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Overcoming Indecision
Module 1: Course Overview and Introduction
Lesson 1: Course Outline (2:56)
Lesson 2: Why Do We Get Stuck? Why Does it Matter? (5:15)
Lesson 3: What Influences Indecision? (6:54)
Lesson 4: The Impact of Indecision (3:14)
Module 2: Rooting Decisions in Values
Lesson 1: What Values Have to Do With Decision Making (5:56)
Lesson 2: Identifying Values (6:39)
Lesson 3: Using Values in Decision Making (4:05)
Module 3: Managing Competing Internal Voices
Lesson 1: Psychological Approaches to Competing Voices (4:57)
Lesson 2: Impact of Competing Voices on Decision Making (2:02)
Lesson 3: Identifying Your Competing Voices (1:52)
Lesson 4: Developing Empathy For Your Voices (4:00)
Module 4: Polarity Management
What is Polarity Management? (2:58)
Lesson 2: Managing Polarities (2:29)
Lesson 3: Case Study in Polarity Management (4:42)
Module 5: Is it Intuition or Anxiety?
Lesson 1: What is a Gut Feeling? (3:34)
Lesson 2: Questions to Tackle Anxiety (2:54)
Lesson 3: Grounding Exercises
Lesson 4: Rooting Back in Values (1:25)
Module 6: Weighted Lists and Decision Analysis
Lesson 1: Weighted Pro/Con List (3:35)
Lesson 2: Analytical Hierarchy Process
Module 7: Bringing It All Together
Lesson 1: Reflections and Next Steps (4:29)
Lesson 2: Questions to Tackle Anxiety
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