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Raise Resilient Kids
Module 1: Welcome and Course Overview
Welcome Message, Instructor Bios & Course Overview (19:05)
Module 1 Objectives
Toolkit Introduction (12:01)
Toolkit Download
Reflection Worksheets (1:14)
Benefits of the EI Assessment (11:29)
Instructions for Completing the EI Assessment (7:35)
An Overview of the Genos Model of EI (9:14)
Questions? How to Contact Kelley, Mackenzi, or Mallory
Module 1 "To Do" List
Module 2: Introduction to Emotional Intelligence and Resilience
Module 2 Objectives
Introduction to Emotional Intelligence (9:37)
Introduction to Resilience (9:28)
The EI Experience (13:11)
EI Experience Worksheet
Why Do Emotional Intelligence and Resilience Matter? (7:24)
The Impact of Emotional Intelligence on Work Life
The Neuroscience of Emotions (11:21)
Reminder: Complete EI Assessment (3:15)
Reflection Worksheet--Module 2
Questions? Contact Us
Module 2 "To Dos"
Modules 1 & 2 Evaluation
Modules 1 & 2 Feedback Form
Module 3: Self-Awareness
24 Hours Feelings Activity--Written Instructions
24-Hours Feelings Activity Video Instructions (14:37)
24 Hour Feelings Activity Worksheet
Neuroscience Refresher & 24 Hour Feelings Activity (6:09)
24 Hour Feelings Activity Reflection Worksheet
Assessment Interpretation & Action Plan Development (20:05)
The Behavioral Expression of Feelings (DISC) (22:22)
Reflection Worksheet--Module 3
Questions? Contact Us
Module 4: Awareness of Others
Assessment Interpretation & Action Plan Development (7:02)
Enhancing Our Awareness of Others Through Emotional Mindfulness (17:24)
The Science of Enhancing Awareness of Others (18:11)
DISC Resource
Reflection Worksheet--Module 4
Practical Parenting Corner
Downloads and Resources
EI Experience Worksheet
Reflection Worksheets
24 Hour Feelings Activity Worksheet
24 Hour Feelings Activity Reflection Worksheet
DISC Resource
Why Do Emotional Intelligence and Resilience Matter?
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