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Raise Resilient Kids
Module 1: Welcome and Course Overview
Welcome Message, Instructor Bios & Course Overview (19:05)
Module 1 Objectives
Toolkit Introduction (12:01)
Toolkit Download
Reflection Worksheets (1:14)
Benefits of the EI Assessment (11:29)
Instructions for Completing the EI Assessment (7:35)
An Overview of the Genos Model of EI (9:14)
Questions? How to Contact Kelley, Mackenzi, or Mallory
Module 1 "To Do" List
Module 2: Introduction to Emotional Intelligence and Resilience
Module 2 Objectives
Introduction to Emotional Intelligence (9:37)
Introduction to Resilience (9:28)
The EI Experience (13:11)
EI Experience Worksheet
Why Do Emotional Intelligence and Resilience Matter? (7:24)
The Impact of Emotional Intelligence on Work Life
The Neuroscience of Emotions (11:21)
Reminder: Complete EI Assessment (3:15)
Reflection Worksheet--Module 2
Questions? Contact Us
Module 2 "To Dos"
Modules 1 & 2 Evaluation
Modules 1 & 2 Feedback Form
Module 3: Self-Awareness
24 Hours Feelings Activity--Written Instructions
24-Hours Feelings Activity Video Instructions (14:37)
24 Hour Feelings Activity Worksheet
Neuroscience Refresher & 24 Hour Feelings Activity (6:09)
24 Hour Feelings Activity Reflection Worksheet
Assessment Interpretation & Action Plan Development (20:05)
The Behavioral Expression of Feelings (DISC) (22:22)
Reflection Worksheet--Module 3
Questions? Contact Us
Module 4: Awareness of Others
Assessment Interpretation & Action Plan Development (7:02)
Enhancing Our Awareness of Others Through Emotional Mindfulness (17:24)
The Science of Enhancing Awareness of Others (18:11)
DISC Resource
Reflection Worksheet--Module 4
Practical Parenting Corner
Downloads and Resources
EI Experience Worksheet
Reflection Worksheets
24 Hour Feelings Activity Worksheet
24 Hour Feelings Activity Reflection Worksheet
DISC Resource
The Behavioral Expression of Feelings (DISC)
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